Ep 58 | Prioritising yourself without guilt

This episode is about recognising yourself as the central cog in your family. It’s about the subtle yet profound mindset shift from feeling guilty about self-care, and prioritising yourself to embracing it as something that is beneficial for everyone in your life.

In this episode, you'll discover:

  • How seeing yourself as the central cog in your family influences your relationships and personal well-being.
  • How to acknowledge the ripple effect of focusing on yourself that leads to positive changes in your family
  • How to embrace the idea that what benefits you, can also benefit those around you

I want you to challenge the notion that personal time is at the expense of others and instead, be able to prioritise yourself without guilt.

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