Ep 47 | Why it is ok to own how you are truly feeling

In this episode, I dive into the power of vulnerability and why it's absolutely okay to embrace and express your true feelings. 

In this episode, you’ll learn:

  • How to recognise that it's ok how you are truly feeling in any circumstance.
  • Why resistance and the “shoulds” actually might be holding you back.
  • Why it is ok to be vulnerable and the importance of sharing this with people around you.
  • Why it is not a weakness to share your feelings without already having a solution

If you need a few pep talks to start your day, click here. These are a powerful way to shift your mindset in just 10 minutes. A crowd favourite within my A Mother's Mind Membership!

Connect with me:

  • Check out my Mindset Journal, just for Mums HERE
  • Check out my Website HERE
  • Connect with me on Instagram @michelle.c.weeks