12 Week 1:1 Coaching Package
Imagine...
- Stepping off the hamster wheel that keeps you feeling exhausted and overwhelmed.
- Knowing what is achievable in your day and planning realistically with that in mind.
- Understanding how your brain, your thoughts and your mindset is having a huge impact on how you are feeling and what you are doing in your day.
- Not feeling like you have done everything and yet nothing at all by the end of the day.
- Being able to focus, truly, on what you are doing at work or at home.
- Being able to switch off, rest and without guilt.
- Knowing and proritising things that you enjoy and that light you up.
- Investing in your own wellbeing and feeling more like you every single day.
- Feeling lighter, calmer, calmer, more patient.
- Knowing and standing from in your own boundaries and learning to confidently say no.
- Really love your life, warts and all, knowing you are resilient enough to overcome anything that comes your way without completely crumbling.
- Having the support, encouragement and accountability of someone who has helps numerous mums make this their reality before, guide you step-by-step. (That's me)
Well my friend, imagine no longer.
Committing to this 12 week 1:1 coaching package is the first step in making this your reality.
What does the coaching series look like?
1. Pre-coaching questionnaire
2. One Hour Goal Setting Session
3. 5 x 1:1 Coaching Sessions
4. Unlimited Email and WhatsApp Support
Liz Hodgett
I feel like a different person from when I started my coaching series with Michelle. I am so much more aware of the pattern of my thoughts and how they can impact my feelings and actions. I feel so empowered knowing that I CAN have control over this. I can actually choose my thinking and change my feelings! I am far kinder and more compassionate towards myself now.
Michelle is such a wonderful listener and just so easy to talk to and because of this I felt that I could be upfront and honest about my thoughts, feelings towards teaching. I really felt like I was at the end of my tether with teaching before our coaching series. Just utterly exhausted and over it, but so frustrated because there was so much I loved about the profession and felt I was meant to stay in it but couldn’t cope with the expense to my mental and physical health and relationships.
Michelle was so supportive and encouraging throughout the entire process. I just felt so at ease talking to her about anything and I also appreciated her challenging me to think through things myself (out loud) and guiding me with gentle suggestions, useful tools or questions to get me to think more deeply / widely about problems – encouraging me to think of solutions or ‘next steps’ myself, making me feeling capable and confident in myself 🙂
